South Tulsa

South Tulsa, including neighborhoods like South Memorial and Bixby Terrace, offers ArchWell Health members a connected and supportive base for wellness, social engagement, and lifelong learning. Centered around the premier LIFE’s Senior Center at Roma Berry (4821 S 72nd E Avenue), this area provides a thriving hub for older adults to stay active and inspired.

Begin with wellness programming at the center itself, which features two buildings packed with age-friendly offerings: indoor pickleball courts, walking lanes, group exercise rooms with chair yoga, tai chi, line dancing, and even art studios with creative writing or pottery. Musical talents can join ukulele or harmonica lessons, and members enjoy monthly social luncheons, themed events, games like Bridge and Mahjong, and occasional day trips. Membership (adults 50+) includes most activities for $100/year.

For free or low-cost group fitness, nearby Tulsa Parks community centers such as Hicks, Lacy, Owen, and Reed Park offer Senior Fitness Room Passes and classes like chair aerobics, cornhole, line dancing, and social meetups—all available to Tulsa residents age 65+ through senior programming.

Nature enthusiasts can stroll peaceful trails at Woodward Park, just north of the center, walking through the Tulsa Rose Garden and arboretum on paved paths with helpful rest benches throughout—perfect for gentle morning movement amidst blooms.

Mental wellness and learning take root at the Tulsa City–County Library branches—particularly nearby Martin Regional or Rudisill Regional—which offer free public computers, book clubs, genealogy workshops, and tech tutorials tailored for older adults.

Beyond that, LIFE Senior Services itself provides a range of community supports—caregiver counseling, fitness outreach events, volunteer opportunities, and health resources via its SeniorLine—as part of its mission to help older adults thrive in Tulsa neighborhoods.

Whether you're walking garden paths, mastering a craft, staying strong in seated tai chi, or enjoying social time with neighbors, South Tulsa’s Roma Berry neighborhood and service ecosystem offers a wellness-rich lifestyle designed for longevity and community connection.