Nutrition Event

We will be discussing the importance of integrating nutritious meals into our diet. Take part in an open question and answer session while enjoying (snack or refreshment).

This event will answer questions like:

· Why do I need to consume an appropriate amount of daily fiber?

· How can I lower my blood sugar through my meal choices?

· Can ArchWell Health support my nutritional goals?

Learning something new is exciting! The joy of education is that we always have more to learn. Lifelong learning is linked to a variety of health benefits including improved mental health, brain function, and overall happiness.

ArchWell Health can help coordinate transportation to this class, if needed. Take part in this no cost activity and meet individuals just like you!