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Lunch and Learn: Sleep

  • August 17, 2023 12:00 PM - 1:00 PM
  • 8913 N 19th Ave
    Phoenix, Arizona 85021
    Get Directions
  • Party

Humana will be discussing the importance of healthy sleeping habits. Take part in an open question and answer session.

This event will answer questions like:

• Why do I fall asleep?

• How can I stay asleep?

• Can ArchWell Health help me achieve a good nights sleep?

Learning something new is exciting! The joy of education is that we always have more to learn. Lifelong learning is linked to a variety of health benefits including improved mental health, brain function, and overall happiness.

ArchWell Health can help coordinate transportation to this class, if needed. Take part in this no cost activity and meet individuals just like you!

Become an ArchWell Health Member today!

Joining ArchWell Health is easy. Just click the link below to get started. Before you know it, chair yoga class will be your weekly jam!

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