Healthy Eating for a Healthy Heart
- February 22, 2024 12:30 PM - 1:30 PM
-
199 N Florissant Rd
Ferguson, Missouri 63135 Get Directions - Nutrition
Heather Gabbert, MS, RDN, CD, LD will be discussing the importance of healthy eating benefits for your heart. Take part in an open question and answer session while enjoying snack or refreshment.
This event will answer questions like:
• Why do make small changes to my diet to benefit my heart?
• How can I make my diet healthier?
• Can ArchWell Health help me make these changes?
Learning something new is exciting! The joy of education is that we always have more to learn. Lifelong learning is linked to a variety of health benefits including improved mental health, brain function, and overall happiness.
ArchWell Health can help coordinate transportation to this class, if needed. Take part in this no cost activity and meet individuals just like you!
Become an ArchWell Health Member today!
Joining ArchWell Health is easy. Just click the link below to get started. Before you know it, chair yoga class will be your weekly jam!