Featured Articles
Reading Nutrition Facts Labels
-
- November 20, 2025
- Eat Well
- 6 minute read
- Laura O'Hara MS, RD/LD
Explore the history of nutrition facts labels, starting with the Nutrition Labeling and Education Act of 1990 and continuing to the 2020 update that introduced "added sugars." Understand how serving sizes are determined and what information food labels are required to include.
Featured Contributors
ArchWell Health
Dana Soulen, LMSW, CTP, CGP
Heather Savedra, MD
Judith Ford, MD
Become a Member Today
Don’t wait! The sooner you join, the sooner we can get you on the road to better health (and invite you to chair Zumba!).