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2025 Wellness Calendar: A Guide to Healthy Aging
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- December 30, 2024
- Whole Health
- 6 minute read
Take control of your health in 2025 with these easy and effective monthly health and wellness activities.
Featured Contributors
Charles Pollard, FNP-C
Naga Pannala, MD
Judith Ford, MD
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Mammograms and MedicareKarina Bailey, FNP-C
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5 Tips and Tricks to Exercise Your MemoryHeather Savedra, MD
Laura O'Hara MS, RD/LD
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Pantry StaplesTheresa Coleman RD, LD
Andria Medina, MD
Beth Gonnerman
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Why is Exercise for Older Adults Important?Nicole Burton
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Tips for Staying Organized Through Memory LossArneisha Robinson
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Protecting Yourself After a StormDana Soulen, LMSW, CTP, CGP
David Nichols
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