There are three ArchWell Health centers in the State of Nebraska
At ArchWell Health, we are committed to providing seniors across Nebraska with the highest quality healthcare services. Our approach is centered around you, ensuring that your healthcare experience is personalized, comprehensive, and focused on your overall well-being. Whether you're in Omaha, Lincoln, or any of our other locations throughout Nebraska, ArchWell Health is here to help you live a healthier, more fulfilling life.
Comprehensive Primary Care Tailored for Nebraska Seniors
In Nebraska, our primary care services are designed to meet the unique needs of our senior members. At ArchWell Health, we believe that primary care should be a holistic approach to health, encompassing prevention, management of chronic conditions, and overall wellness. Our team of dedicated healthcare professionals takes the time to understand your medical history, lifestyle, and health goals, creating a care plan that is tailored to your specific needs. We are here to support you every step of the way, ensuring that you receive the care and attention you deserve.
Join the ArchWell Health Nebraska Community
Choosing ArchWell Health means joining a community that is committed to your health and well-being. We are here to support you throughout your healthcare journey, offering the care, resources, and guidance you need to live a healthier, happier life. Whether you're new to Nebraska or have been here for years, we invite you to discover the ArchWell Health difference. Our team is ready to help you achieve your health goals, starting with your first appointment. Explore the comprehensive services we offer and experience the peace of mind that comes with knowing your health is in good hands at ArchWell Health Nebraska.
Hakbang 1:
Mag-iskedyul ng Paghirang ng Bagong Miyembro
Ang iyong Bagong Miyembro Appointment ay isang kritikal na unang hakbang sa iyong wellness journey. Sa panahon ng appointment na ito, makikilala ka namin, tatalakayin ang iyong mga alalahanin sa kalusugan, at gagawa ng plano para tulungan kang masulit ang buhay.
Mangyaring ipasok ang iyong impormasyon sa form sa ibaba at i-click ang “Isumite.” Makikipag-ugnayan ang isang miyembro ng iyong pangkat ng pangangalaga upang mag-iskedyul ng oras na angkop para sa iyo. Huwag mag-atubiling tumawag at mag-iskedyul ng paglilibot anumang oras. Gusto naming ipakita sa iyo sa paligid!
Punan ang Form ng Bagong Miyembro
Mas gustong makipag-usap sa isang tao? I-browse ang iyong pinakamalapit na lokasyon ng ArchWell Health sa ibaba:
Hakbang 2:
Dumalo sa iyong Appointment sa Bagong Miyembro
Sa panahon ng iyong bagong appointment sa miyembro, ikaw at ang iyong pangkat ng pangangalaga ay gugugol ng ilang oras upang makilala ang isa't isa, pag-usapan ang iyong kasaysayan ng kalusugan, at pagsagot sa anumang mga katanungan na maaaring mayroon ka. Pagkatapos, ikaw at ang iyong doktor ay magtutulungan upang bumuo ng isang plano sa pangangalaga na naaayon sa iyong mga pangangailangan.
Mangyaring dumating 15 minuto bago ang iyong Appointment sa Bagong Miyembro at dalhin ang sumusunod:
- Lisensya sa pagmamaneho o mga ID card ng estado
- Mga medical insurance card
- Kasalukuyang mga de-resetang bote
- Listahan ng iyong kasalukuyang mga over-the-counter na gamot (patak sa mata, inhaler, topical, supplement, atbp.)
- Listahan ng iyong kasalukuyang mga medikal na espesyalista
Ano ang aasahan sa panahon ng iyong appointment:
Iba-iba ang bawat miyembro, at maaaring mag-iba ang oras. Mangyaring maglaan ng 45-80 minuto upang makumpleto ang sumusunod.
- Pagpaparehistro (10-30 minuto)
Kung hindi pa kumpleto, tutulungan ka ng aming pangkat ng pangangalaga na tapusin ang iyong bagong papeles ng miyembro. Papapirmahin ka rin nila ng pahintulot sa pagpapalabas ng mga talaan upang bigyan kami ng pahintulot na humiling ng mga tala mula sa iyong mga nakaraang provider - Mga tanong sa screening* (15-25 minuto)
Depende sa iyong mga pangangailangan, makikipagkita ka sa isang medical assistant o rehistradong nars mula sa iyong pangkat ng pangangalaga. Maaari silang gumawa ng lab work o magsagawa ng electrocardiogram (EKG) kung mayroon kang kasaysayan ng mga problema sa puso. - Makipagkita sa iyong provider ng pangunahing pangangalaga (Ang mga unang pagbisita sa unang pagkakataon ay, sa average, 40 minuto kasama ang iyong provider.)
Ikaw at ang iyong doktor ay magkakaroon ng pagkakataong mag-chat, pag-usapan ang iyong kasaysayan ng kalusugan, at tugunan ang anumang mga alalahanin na maaaring mayroon ka tungkol sa iyong kalusugan.
* Kung mas komportable kang makakita ng lalaki o babaeng miyembro ng team, mangyaring ipaalam sa amin. Gagawin namin ang aming makakaya upang tuparin ang iyong kahilingan. Depende sa kasalukuyang antas ng paghahatid ng COVID sa iyong komunidad, maaari naming hilingin sa iyo na magsuot ng mask sa iyong lokal na ArchWell Health center. Kung mababa ang antas ng paghahatid, hindi ka hihilingin na mag-mask.
Hakbang 3:
Mag-iskedyul ng mga regular na pagbisita sa kalusugan
Ang mga regular na pagbisita sa kalusugan ay ang susi sa isang matagumpay na plano sa pangangalaga. Bilang karagdagan sa mga check-up at lab, isasama namin ang mga hakbang sa pag-iwas tulad ng ehersisyo at malusog na diyeta—upang patuloy mong magawa ang mga bagay na gusto mo.
Live Life in Nebraska
Known for its open skies, prairie charm, and friendly communities, Nebraska offers older adults a peaceful yet active lifestyle with plenty of opportunities to stay engaged, energized, and inspired. From scenic walks and cultural attractions to cooking classes and lifelong learning, Nebraska’s cities and small towns alike make healthy living accessible at every age.
Start your adventure in Omaha at the Lauritzen Gardens, a 100-acre botanical garden with paved paths, tram rides, and accessible indoor conservatories. Seniors can take part in seasonal garden tours or low-impact wellness classes like yoga among the blooms. In Lincoln, Pioneers Park Nature Center offers more than 600 acres of prairie and woodlands, with both hard-surface and crushed-limestone trails suited for easy walking, birdwatching, or simply enjoying nature.
For scenic vistas without the strenuous climb, visit Chalco Hills Recreation Area near Gretna. It features flat walking and biking trails around Wehrspann Lake, picnic areas with shade structures, and accessible restrooms. Seniors interested in wildlife can stop by the Fontenelle Forest in Bellevue, which offers boardwalk trails through hardwood forests and wetlands, guided nature programs, and quiet spaces for reflection.
Learning doesn’t stop with retirement, and Nebraska supports lifelong curiosity. The Osher Lifelong Learning Institute (OLLI) at the University of Nebraska–Lincoln provides a wide variety of non-credit classes for adults 50+, from health and fitness to creative writing, world affairs, and beyond. Many classes are offered online or in accessible community centers. In addition, the Lincoln Aging Partners program coordinates wellness checks, social events, and nutrition education for older adults looking to stay connected and healthy.
Culinary-minded older adults can join hands-on workshops at the Creighton University School of Culinary Arts (through extension events and community partnerships) or enjoy demonstration-style cooking classes at Hy-Vee locations across the state—many of which focus on heart-healthy and diabetes-friendly recipes tailored to older adults. For artistic inspiration, the Sheldon Museum of Art on the UNL campus offers free admission, guided tours, and a tranquil sculpture garden that’s perfect for a mindful stroll.
Whether you're strolling through prairie wildflowers, trying a new healthy recipe, or joining a community art walk, Nebraska makes wellness a natural and enjoyable part of everyday life.