Chair Yoga
- August 8, 2023 10:00 AM - 11:00 AM
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7313 S Western Ave
Oklahoma City, Oklahoma 73139 Kumuha ng mga direksyon - Fitness Class
Get moving from your chair! Chair yoga allows seniors and those with mobility issues or disabilities to stay active and improve muscle strength and flexibility without the risk of strain or injury.
Maging isang ArchWell Health Member ngayon!
Ang pagsali sa ArchWell Health ay madali. I-click lamang ang link sa ibaba upang makapagsimula. Bago mo alam, ang chair yoga class ang magiging lingguhang jam mo!