菲尼克斯地区有十家 ArchWell 健康中心

Live Life in Phoenix

With year-round sunshine, stunning desert landscapes, and a wide array of senior-friendly programs, Phoenix is a city where older adults can thrive. Whether you’re enjoying a peaceful morning in a botanical garden, taking a lifelong learning class, or exploring the arts, Phoenix offers plenty of ways to stay active, healthy, and connected—at a pace that’s just right.

Begin your day outdoors at the Desert Botanical Garden, where paved trails guide visitors through 50 acres of desert plants, including blooming cacti and colorful wildflowers. The garden is fully ADA-accessible and offers mobility scooter rentals, guided tours, and gentle morning yoga classes in the garden—all tailored for older adults. Nearby, Papago Park features scenic, wide walking trails around lagoons and red rock formations, with benches and shaded areas perfect for a relaxed outing.

For a lakeside change of pace, head to Encanto Park in central Phoenix, where you’ll find flat walking paths, paddle boat rentals, and shaded picnic areas. Another great option is the Rio Salado Habitat Restoration Area, where older adults can stroll along restored river trails filled with native plants and birdwatching stations.

For those who enjoy learning and socializing, the Osher Lifelong Learning Institute at Arizona State University offers dozens of non-credit courses for adults 50+, with topics like wellness, history, digital skills, and more. Classes are held at community centers throughout the Phoenix metro area, with both in-person and online options. Older adults can also take advantage of wellness screenings, arts programs, and social events at the Devonshire Senior Center, which serves as a lively hub for older adults in the city.

If culinary exploration is more your speed, Sweet Basil Gourmetware & Cooking School in nearby Scottsdale offers hands-on and demonstration-style cooking classes, including themes like low-sodium meals and Mediterranean cuisine—perfect for older adults looking to cook healthy at home. For arts and culture, the Phoenix Art Museum offers free admission times, guided tours with seating breaks, and calm gallery spaces designed for leisurely exploration.

Whether you’re walking through cactus gardens at sunrise, discovering new recipes, or taking a class with friends, Phoenix offers a vibrant and wellness-focused lifestyle that supports older adults in staying engaged and thriving year-round.