Lunch and learn with Humana

Humana will be discussing the importance of healthy sleeping habits. Take part in an open question and answer session.

This event will answer questions like:

• Why do I fall asleep?

• How can I stay asleep?

• Can ArchWell Health help me achieve a good nights sleep?

Learning something new is exciting! The joy of education is that we always have more to learn. Lifelong learning is linked to a variety of health benefits including improved mental health, brain function, and overall happiness.

ArchWell Health can help coordinate transportation to this class, if needed. Take part in this no cost activity and meet individuals just like you!

Hágase socio de ArchWell Health hoy mismo

Unirse a ArchWell Health es fácil. Sólo tienes que hacer clic en el siguiente enlace para empezar. Antes de que te des cuenta, ¡la clase de yoga en silla será tu actividad semanal!

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