Healthy Holiday Prepping

Cara Boyles, ArchWell Health's Member Experience Manager, will be discussing the importance of maintaining a healthy lifestyle during the holidays. Take part in an open question and answer session while enjoying (snack or refreshment).

This event will answer questions like:

• Why do I need need to make healthy choices during the holidays?
• How can I remain stress free during the holidays?
• Can ArchWell Health help me stay safe this holiday season?

Learning something new is exciting! The joy of education is that we always have more to learn. Lifelong learning is linked to a variety of health benefits including improved mental health, brain function, and overall happiness.

ArchWell Health can help coordinate transportation to this class, if needed. Take part in this no cost activity and meet individuals just like you!