Exercise 1

Table Tennis

  • February 9, 2024 10:00 AM - 11:00 AM
  • 6190 W Lake Mead Blvd
    Las Vegas, Nevada 89108
    获取路线
  • 健身课程

Join us for a table tennis hosted by ArchWell Health West Lake Mead in Las Vegas, NV. Our exercises are perfect for both seniors who are new to fitness classes and exercise experts. This exercise class will be especially helpful for:

• Seniors wanting to build strength. The exercises you will do in this class will help build your arm, leg, and back muscles in a safe way!

As you age, staying active is important. Consistent, low impact exercise helps seniors live healthier lives.

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