Weight management seminar

Join us for a Virtual Weight Management Education Class hosted by ArchWell Health North 90th Street. Healthy eating is key to boosting energy, preventing disease, and improving overall well-being. By choosing nutritious foods, adults can maintain a healthy weight and feel their best. Nutrition education is one of the many tools ArchWell Health provides to help you improve all aspects of your health, including weight management.

Our community of older adults is getting together to focus on nutrition- and we hope you can join in on the fun. Registered Dieticians, Laura O’Hara and Theresa Coleman are hosting this virtual class in our activity room! Stop by the session to learn about using to learn about using healthy eating habits to promote weight management.